GUIDANCE AND SUPPORT FOR WESTERN WOMEN

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GUIDANCE AND SUPPORT FOR WESTERN WOMEN •

Everything that we offer...

Take advantage of my free resources, like a downloadable tracker tool and my Facebook community (or) learn about the ways that we can work together, through my email training series, a private strategy session, group coaching courses or live workshops - all designed specifically with western women in mind!

For women in the western industry

This is a supportive space for all women in the Western industry—whether you're in the arena, on the ranch, raising a family, or building a career.

Through the Brain + Body Method™, we focus on alignment, resilience, and showing up with purpose. Balance your mind, body, and life—your way.

Let’s grow grit, grace, and gratitude—together.

Choose from a variety of my free and paid resources to help you:

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  • "I HIGHLY recommend working with Jennifer Casey if you want to level up your game!"

  • "Humble, encouraging, thought provoking, nonjudgement, insightful, growth, comadre, the physical knowledge was amazing and fit so well with our disciplines, a true coach, genuine intention. I could go on. It is with a grateful heart that I share this and I am thoroughly enjoying the process."

  • "Jennifer Casey has seriously changed the way I practice, and get ready for a show. Not only has she got my mind in a better place to deal with my nerves, she has given me the exercises to physically be a better rider."

  • " I would definitely recommend this session to anyone wanting to improve in any event. I love how all of the participants were eager and open to move forward and even step up out of their comfort zone. We learned by doing where our physical strengths and weaknesses were. Which as I age and life has taken on other priorities my lack of strength was hard to admit. It was great to be held accountable but, there was no judgement and the focus was on growth."

  • "What I didn’t know at the time, is that the work we would do would be life changing AND improve my roping. The mental and physical exercises have created a strong body and mind that I can trust to perform. She has helped me set boundaries and rules for a more positive and fulfilling life in and out of the arena."

Sometimes it takes a little grit to get started and finish something; always give yourself grace and lead with gratitude.

GET STARTED TODAY